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Implementing an Ongoing Programme of Scenario-Based Crisis Management Exercises for Senior Management
White Papers Insight worked with WestLB to develop and run a series of crisis management exercises. With total assets of more than c290 billion, WestLB AG is one of the leading providers of financial services in Germany and is a wholly-owned subsidiary of...
[October 6, 2006, 0:00]
Abdominal Exercises
Downloads Vertical Lying Leg Thrust:1. Raise your legs until your feet are above your pelvis; focus on contracting the abdominal. Thrust your heels to the ceiling, breathe out, keep contracting the abdominal, raising the pelvis out of the cradle of your fists.
[June 26, 2007, 12:41]
Pocket Workout
Downloads Save your workout information as you do exercises at the gym, or create routines and plan your workouts in advance. Use many included exercises or create your own. Pocket Workout is a complete workout management solution for your Pocket PC.
[September 23, 2003, 14:54]
Exercise Genie
Downloads Exercise Genie will help you select the right exercises for your workout from the largest exercise collection available anywhere. Over 300 exercises, exercise variations, and stretches are included (free weight, machine, cable) with full...
[June 16, 2005, 22:54]
GymGoal
Downloads GymGoal features 250 resistance (strength training) exercises, plus 24 cardio exercises. You can add your own exercises. You can add your pictures to any exercise. Animations (installed on the device), illustrations, step by step instructions and...
[May 26, 2009, 11:30]
MathGo
Downloads The aim of the MathGo program is to provide straightforward access to operations and numbers exercises. It features 8 modules with different exercises and 6 games to extend the work covered in a varied way.
[January 26, 2007, 6:00]
iFit
Downloads Having fitness exercises has never been so fun. Features: 1.kinds of exercises meet your most fitness needs. Exercises with planned amount & time length. Push-ups, Bench Press, Sit-ups.iFit guides you by standard movement animation on screen with...
[April 17, 2009, 8:00]
Exomatiks
Downloads It composes of three modules: exercises module, calculations module and graphs module. The exercises module uses the program of the classes of the school and the secondary school to propose to pupil of corrected exercises and methodological advices...
[January 3, 2006, 16:33]
Using Virtual Machines to Provide a Secure Teaching Lab Environment
White Papers Teaching an Information Security curriculum requires special consideration of the problems that students and lab exercises may generate. Many security exercises such as penetration testing, injection attacks, session hijacking, and spoofing will...
[March 20, 2008, 0:02]
iFit
Downloads Having fitness exercises has never been so fun. Features: 1.kinds of exercises meet your most fitness needs. Exercises with planned amount & time length. Push-ups, Bench Press, Sit-ups.iFit guides you by standard movement animation on screen with...
[April 17, 2009, 8:00]
Lectra
Downloads Many exercises (14) are proposed, so you can systematically work the basic abilities of the reading act: the perceptive skill, the knowledge of vocabulary, anticipation, selective reading. LECTRA builds automatically your exercises, using the text...
[November 6, 2003, 6:00]
Exercise Genie
Downloads Over 300 exercises, exercise variations, and stretches are included (free weight, machine, cable, etc.with full instructions on how to perform each exercise Add your own exercises (if you find any we left out--good luck!
[June 8, 2005, 7:00]
Intervallogic
Downloads Based on a programmed learning model, Intervallogic offers a wide range of ear-training exercises for musicians of all levels of experience. Exercises: Triads Seventh Chords Intervals Tuning Pitch Cadences Melodic dictation Rhythmic dictation Chord...
[April 11, 2006, 8:00]
iFit
Downloads Having fitness exercises has never been so fun. Features: 1.kinds of exercises meet your most fitness needs. Exercises with planned amount & time length. Push-ups, Bench Press, Sit-ups.iFit guides you by standard movement animation on screen with...
[April 17, 2009, 8:00]
iFit
Downloads Having fitness exercises has never been so fun. Features: 1.kinds of exercises meet your most fitness needs. Exercises with planned amount & time length. Push-ups, Bench Press, Sit-ups.iFit guides you by standard movement animation on screen with...
[April 17, 2009, 8:00]
Workout Buddy
Downloads Workout Buddy exercise tracker is a workout and exercise tracker that allows you to define your workouts, add exercises, sets, and reps; and count out those exercises. Workout Buddy also keeps track of when you performed each exercise and workout...
[October 3, 2008, 20:53]
FitnessBliss
Downloads The software includes more than 230 exercises and supports more than 50 pieces of fitness equipment. Also, detailed instructions for each exercise are printed along with your program for quick reference.Version 2.0 adds more exercises, equipment...
[January 10, 2006, 14:49]
Exercise Genie
Downloads Will help you select the right exercises for your workout from the largest exercise collection available anywhere. Features: Over 240 exercises and exercise variations are included (freeweight, machine, cable, etc.with full instructions on how to...
[January 7, 2002, 6:00]
WebExercises Desktop
Downloads With WebExercises Desktop, patients will benefit from a clear understanding of your home care exercises. ® Desktop gives you or your staff the ability to quickly and easily create concise and personalized patient exercise Rx, selecting from over 1...
[April 16, 2009, 7:12]
Workout Tracker for Palm OS
Downloads It will trackall of your exercises, monitoring your workout in a number of ways.Workout Tracker comes with over 30 pre-defined exercise templates,and lets you create an unlimited number of new ones for your own use.Enter in sets, reps, weight...
[October 8, 2009, 16:26]
